One Client. One Therapist. One Hour of Focused Care We give you and your injury the attention and time it deserves.

Manual Therapy

We utilize a hands on approach to accurately diagnose and to effectively treat your injury. Manual therapy techniques such as joint and soft tissue mobilizations are administered to address pain, inflammation and limited range of motion because of a stiff joint or tight muscle.

 

 

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Cupping

Cupping is another soft tissue technique that we use to relieve muscle pain, tension and promote healing by increasing circulation to the area being treated.

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Functional Dry Needling (FDN)

Functional Dry Needling (FDN) is a specialized technique used to treat neuromuskuloskeletal pain and tightness. It requires the use of one or several fine acupuncture needles to penetrate the skin and stimulate the underlying “knots” or “myofascial trigger points” within a dysfunctional muscle. As the needle pierces through the trigger point, several involuntary twitches occur and the dysfunctional muscle is reset. Patients can expect to feel a deep, intense pressure or “tooth like ache” during treatment followed by a sensation of heaviness and fatigue, which can last up to an hour afterwards. Patients may report muscles soreness 24-36 hours afterwards. FDN is known for being an aggressive technique but one that is very effective.

 

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Movement

Movement is essential in rehabilitation and is a requirement to get you back to prior function and feeling 100%. Prescribed exercise in the clinic and at home is safe and effective in treating both acute and chronic injuries. Movement is designed to regain functional range of motion and strength following an injury. Physiotherapists have the ability to modify and/or progress movements based on symptom reproduction, abilities and goals of treatment. 

 

 

 

 

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Mission:
We want you to power through life feeling, moving and performing to your full potential.

WHO WE ARE

Physiotherapy is a safe and effective alternative to surgery, pain management and long term health solutions for all musculoskeletal injuries and conditions.

WHAT WE DO

Accurately diagnose and effectively treat the underlying cause of injuries. Help you navigate through the stages of tissue healing. Provide you with the knowledge, tools and strategies to no longer need us and take your recovery into your own hands.

WHY WE ARE DIFFERENT

One on one focused care for an entire hour. Provide authentic care that yields exceptional patient experiences, outcomes and lasting results. Committed to getting you and your injury back to all activity pain free in as few appointments as possible.

 

 

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Client centered

You are our #1 priority

We really care about you, your injury and the process. We pride ourselves on relationships – personal, trusting and lasting. 

Innovative

We are committed to changing the industry.

We want to give you more and the care that you and your injury deserve. 

 

Goal Orientated

We go above and beyond

We recognize that every injury is unique and that every patient responds differently. Treatment is evidence based, specific and individualized to your fitness level, goals and function.

Our Story

One was founded in 2018 with the goal of giving our patients more and the care that they deserve. By devoting an entire hour of one on one focused care we are able to get our patients better in as few appointments as possible. Our treatment style of manual therapy coupled with targeted strength and mobility training has been successful in providing long term pain relief, ultimately leading to optimal recovery and health. We are committed to showing you the true value and benefit of Physiotherapy and believe that we have a solution for everyone.

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Testimonials

I never really thought of trying physiotherapy for anything other than sports injuries, but as someone who sits at a desk for work and has suffered from chronic headaches and neck/shoulder pain my entire adult life – I figured I should give every suggestion a try! Brent made me extremely comfortable, and although I was a little nervous he did a great job explaining everything he was doing throughout our sessions. For the first time – EVER – I felt all of the muscles in my neck fully relax, and I was headache free for more than two weeks – a record for me! Do yourself a favour and connect with Brent for any of your needs – physiotherapy is so much more than sports injuries, and he really is a miracle worker who can help with anything that ails you.

—
Richelle McLean, MA, BMGT, CHRP

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Our Team

Brent Kastelic: Owner and Founder, MScPT, BSKin

Brent graduated from the University of Alberta with a Masters of Science in Physiotherapy in 2016. Prior to that, he completed a Bachelors Degree in Exercise Science and Human Performance & Fitness, graduating with distinction in 2013.

As a Physiotherapist, he has clinical experience working with junior, collegiate and professional hockey players, University of Alberta: Volleyball and Ringette and most recently the Edmonton Eskimos. In addition to athletes, he works with clients of all ages, fitness types and injuries.  

 

Becky Colwell: MScPT, FRC, FR

Becky completed her Master of Physiotherapy degree in 2015 at the University of Sydney in Australia.

Becky takes time to understand the strains our bodies go through every day in order to get her patients back to optimal function.  She is a strong advocate for movement and self-care, so prioritizes her treatments so that her patients can continue to excel in the activities that they love. Her treatment approach focuses on manual therapy, acupuncture, movement re-education, functional mobility + strengthening and preventative rehabilitation. 

Becky continues to pursue further education through various courses and seminars in order to provide quality, well-rounded care to her patients. Her certifications include: 

  • Acupuncture and Dry Needling

  • Functional Range Release: Upper Limb 

  • Functional Range Conditioning (FRCms®)

  • Ergonomic Assessment 

  • Level 1 Fascial Stretch Therapy 

  • Postural + K-taping 

Outside of the treatment room, Becky stays active by hiking, running, strength training and yoga. She enjoys cooking, camping and is always on the hunt for the best local coffee shop!

 

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Schedule an Appointment

Book Now!

Feel free to give us a call or send us a message! We direct bill most common benefit plans!

10554 110 St NW
Edmonton, Alberta
T5H 3C5

Phone: (780) 952-7265
Email:  [email protected]

Brick Building – enter main entrance and we are located inside the first door on the right hand side.
There is free parking in front of and on the side (north side) of the building.

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